![]() TikTok/ TikTok user teased, “Who tf actually likes rotting away in their bed” - before pointing to herself in a viral video that’s been viewed 1.4 million times. Shutterstock “Bed rotting” refers to intentionally lying in bed beyond sleep hours. “Bed rotting” has apparently become a popular form of self-care for young people. ![]() While people have laid around and stayed in bed for long periods of time for years, many Gen Zers online note that “bed rotting” has to be intentional and come with no guilt or “Sunday Scaries” to really count and be regenerative. Some people are “bed rotting” while binge-watching Netflix, stuffing their faces with sugary snacks or simply staring at the ceiling, while others are falling a bit more into the “clean girl” aesthetic by doing face masks, sleeping on silk pillowcases and meditating in bed.įans claim “bed rotting” can be a great way to reclaim both physical and mental health whether people are recovering from a cold, a busy week or a nasty hangover. It doesn’t matter what you do while you’re in bed or why you’re there, as long as you’re cuddled up in bed beyond bedtime. While it may sound extreme - and gross - “bed rotting” just refers to lying in bed for long periods of time. With nearly 305 million views on TikTok, “rotting” away in bed seems to be one of Generation Z’s preferred methods for self-care. ![]() Scrub up some major savings during the Bath and Body Works Semi-Annual Sale - up to 75% off nowĪs experts and introverts continue to tout the benefits of self-care, “bed rotting” has become one of the most popular forms of recouping. TikTok trend: Turn your shower into a luxury spaįounder of ‘orgasm cult’ OneTaste charged over forced labor and sexual abuse scheme Shake things up with a shaman at one of Mexico’s most woo woo resorts ![]()
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